Weigh In record (no journal entry) for 19 February 2022
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52.2 kg
Lost so far: 6.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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335 kcal
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Fat: 6.50g | Prot: 13.14g | Carbs: 56.71g.
Breakfast: Equal Equal, Oatmeal, Smucker's Red Raspberry Jam, 2% Fat Milk, Sara Lee Italian Bread . more...
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Losing 0.3 kg a Week
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genealogy.joan's Weight History
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