Weigh In record (no journal entry) for 19 February 2022
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1053 kcal
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Fat: 54.80g | Prot: 16.97g | Carbs: 88.38g.
Breakfast: Hellmann's Real Mayonnaise, Hard-Boiled Egg, Whole Milk, Coffee, Fruit Salad. Lunch: Mixed Salad Greens, Olive Oil, Apples. Snacks/Other: Frito-Lay Classic Potato Chips, Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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