Weigh In record (no journal entry) for 19 February 2022
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84.9 kg
Lost so far: 1.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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841 kcal
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Fat: 41.26g | Prot: 30.67g | Carbs: 88.58g.
Breakfast: Schokobrötchen, Herta Saftige Fleischwurst, Du darfst Feine Kalbfleisch Leberwurst, Stadtbäckerei Junge Vollkornbrötchen, American Style Bacon, Rührei. more...
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Losing 9.8 kg a Week
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