Weigh In record (no journal entry) for 19 February 2022
|
81.9 kg
Lost so far: 6.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
389 kcal
|
Fat: 13.60g | Prot: 10.50g | Carbs: 58.25g.
Breakfast: Café com Leite e Açúcar, da Fazenda Pão de Queijo, Pão de Leite. Lunch: Pastel de Carne. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jakelyne Camara's Weight History
|