Weigh In record (no journal entry) for 19 February 2022
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52.2 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1153 kcal
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Fat: 54.84g | Prot: 63.61g | Carbs: 97.58g.
Breakfast: Coop Creme Fraiche, Kärnsund Surdegsbröd, Kaviar, Egg. Lunch: IKEA Korv med Bröd, Honey , ICA Chévre, White Bread . Dinner: ICA kyckling söndag prep, Skåne Mejerier Naturell Yoghurt 0,5%, Eldorado Salladsost 10%, Alnatura Quinoa, Kale , Cabbage . Snacks/Other: Nellie Dellies Milk Chocolate. more...
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Gaining 2.8 kg a Week
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newfoundcarla's Weight History
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