Weigh In record (no journal entry) for 10 June 2014
|
63.9 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 79.59g | Prot: 44.92g | Carbs: 281.54g.
Breakfast: Ocean Spray Reduced Sugar Craisins, Great Value Light Brown Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker 100% Whole Grain Oatmeal. Lunch: Pizza Hut Cavatini Supreme. Dinner: Pineapple, Kellogg's Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Brookside Dark Chocolate Covered Pomegranate, H.B. Reese Candy Co. Peanut Butter Cup (Large Size), M&M's Almond M&M's. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kimasabe69's Weight History
|