Weigh In record (no journal entry) for 19 February 2022
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71 kg
Lost so far: 7.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2529 kcal
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Fat: 160.89g | Prot: 95.24g | Carbs: 176.74g.
Breakfast: Granarolo Latte Accadì Senza Lattosio, Cornetto al Cioccolato. Lunch: Salsa maionese, Olio Extra Vergine di Oliva, Fettina di Vitello. Dinner: Gnocco fritto, Galbani Mascarpone, Gorgonzola, Speck, gli Affettati Coppa, Parma Prosciutto di Parma Dop, Sabelli Stracciatella di Burrata. Snacks/Other: Bignè alla Crema (Ripieni di Crema Pasticcera), Tiramisù, Babà al Rum. more...
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1952 kcal
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Exercise:
8000 passi - 1 minute, Resting - 17 hours and 7 minutes, Sleeping - 6 hours and 52 minutes. more...
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Gaining 0.4 kg a Week
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MichiV.1979's Weight History
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