Weigh In record (no journal entry) for 19 February 2022
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1132 kcal
|
Fat: 49.11g | Prot: 85.80g | Carbs: 71.69g.
Breakfast: Juparanã Goma de Tapioca Hidratada, Ovo, Peito de Frango. Lunch: Friboi Patinho Moido Cozido, Arroz Integral (Longo, Cozido). Dinner: Juparanã Goma de Tapioca Hidratada, Ovo, Peito de Frango. Snacks/Other: Arroz Branco (Cozido), Sadia Strogonoff de Frango, Garoto Talento Diet Avelãs, Morangos. more...
|
|
2485 kcal
|
Exercise:
Bike Machine (Cycling) - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lolo Muniz's Weight History
|