Weigh In record (no journal entry) for 19 February 2022
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49.4 kg
Lost so far: 6.7 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1853 kcal
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Fat: 82.77g | Prot: 74.58g | Carbs: 200.54g.
Breakfast: Vitasoya Soyadrink, Mulino Bianco Minifette con Cioccolato al Latte. Lunch: Mela, Rana Gnocchi di Patate, Philadelphia Philadelphia Active, Peperoni, Olio Extra Vergine di Oliva. Dinner: Patate al Forno, Carne di Vitello, Il Pane di Anna Grissini Sesamo e Lino, Orogel Crea Tu Mix di Melanzane, Olive e Pomodorini Semidry, Olio Extra Vergine di Oliva. Snacks/Other: Oro Saiwa Biscotti, Lindt Cioccolato Fondente 78%, Noci, Alesto Anacardi. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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