Weigh In record (no journal entry) for 18 February 2022
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49.9 kg
Lost so far: 6.2 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1625 kcal
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Fat: 90.81g | Prot: 101.12g | Carbs: 110.15g.
Breakfast: Lidl Dessert Proteico Cioccolato . Lunch: Fresh Gourmet Cipolle Croccanti, Funghi, Avocado, Ceci, Develey Salsa Yogurt, Cipolle, Pomodori Ciliegini, Uovo, Petto di Pollo, Carne, Insalata Mista Verde. Dinner: Arance, Noci, Salmone Fresco, Pomodori Ciliegini, Mais, Olio Extra Vergine di Oliva. Snacks/Other: Lindt Cioccolato Al Pistacchio , Alesto Anacardi, Noci Sgusciate, Mulino Bianco Minifette con Cioccolato al Latte. more...
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Losing 0.4 kg a Week
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Eleonoralav95's Weight History
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