Weigh In record (no journal entry) for 14 April 2011
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95.3 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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1014 kcal
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Fat: 54.30g | Prot: 42.43g | Carbs: 94.04g.
Breakfast: Optima Snack Bar - Chocolate Nougat Gone Nuts, slim fast. Lunch: mcdonalds double cheese, Optima Snack Bar - Chocolate Nougat Gone Nuts , Caesar Salad with Romaine. more...
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Richard Granado's Weight History
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