Weigh In record (no journal entry) for 19 February 2022
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123.6 kg
Lost so far: 4.5 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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3213 kcal
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Fat: 164.08g | Prot: 191.39g | Carbs: 241.92g.
Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Oreo Helado, Chef Select Costillas a la Barbacoa. Dinner: Mandarinas, Jamón Ibérico de Cebo, Pan Blanco. more...
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Losing 1.4 kg a Week
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fcampins's Weight History
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