Weigh In record (no journal entry) for 19 February 2022
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99.9 kg
Lost so far: 18.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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804 kcal
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Fat: 42.36g | Prot: 63.26g | Carbs: 38.75g.
Breakfast: Aldi Thunfisch Öl, Gekochtes Ei, Graubrot. Lunch: Meine Metzgerei Rinderhackfleisch Fettreduziert 5%, Mutters Feinstes Wirsingeintopf. Dinner: Hartgekochtes Ei. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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