Weigh In record (no journal entry) for 19 February 2022
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71.3 kg
Lost so far: 7.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1919 kcal
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Fat: 103.55g | Prot: 52.94g | Carbs: 188.77g.
Breakfast: Landbäckerei Laugenknoten, Nutella Nutella. Lunch: Chicken Nuggets, McDonald's Sour Cream Schnittlauch Dip, McDonald's Riffel Kartoffeln, McDonald's McWrap Chicken Caesar. Dinner: Spaghetti Eis. more...
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Losing 0.1 kg a Week
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Mutti2021's Weight History
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