|
Wow ga sih nurunin 2 minggu,naikin 1 hari
|
64.1 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
486 kcal
|
Fat: 17.25g | Prot: 16.30g | Carbs: 69.89g.
Breakfast: Telur Rebus. Lunch: Taro Taro Net Seaweed, Roma Sari Gandum. Snacks/Other: Sari Roti Sandwich Krim Keju. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
destaoct's Weight History
|