Weigh In record (no journal entry) for 18 February 2022
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74.6 kg
Lost so far: 3.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1387 kcal
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Fat: 63.88g | Prot: 39.44g | Carbs: 158.10g.
Lunch: REWE Bio Hähnchen Lyoner , REWE Bio Maronen, Bofrost Chicken Korma, Bofrost Free Maultaschen. Snacks/Other: M&M's Peanut Butter, Nomoo Veganes Vanilleeis, Bofrost Dessertbecher Schwarzwälder-Kirsch, Bofrost Dolcedo Amarena, Lindt Lindor 70% cacao , Haribo Lakritz Parade. more...
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Gaining 4.2 kg a Week
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NavarraBelju's Weight History
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