Weigh In record (no journal entry) for 19 February 2022
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117.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1982 kcal
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Fat: 75.48g | Prot: 82.18g | Carbs: 245.08g.
Breakfast: GutBio Frische Fettarme Land Milch, K-Classic Delikatess Mini-Salami, Käse, Bioland Bio Dinkelbrot, REWE Beste Wahl Cherry Roma Tomaten, Thomy Ketchup 80%, Kaffee, GutBio Frische Fettarme Land Milch, REWE Avocado. Lunch: Satori Chili Rice Cracker. Dinner: Türkische Linsensuppe, Türkische Linsensuppe. more...
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Gaining 3.5 kg a Week
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Nussbaumtisch's Weight History
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