Weigh In record (no journal entry) for 19 February 2022
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64.8 kg
Lost so far: 4.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1807 kcal
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Fat: 75.05g | Prot: 62.10g | Carbs: 216.27g.
Breakfast: Zucker, Milbona Quark 20%, Maurinus Schoko Rosinen , Erasco Heiße Tasse Tomatencreme Suppe. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Chicken McNuggets (6), McDonald's Big Mac, El Tequito Maissnack. more...
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Losing 2.5 kg a Week
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...oxana...'s Weight History
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