Weigh In record (no journal entry) for 19 February 2022
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
684 kcal
|
Fat: 24.70g | Prot: 39.06g | Carbs: 76.08g.
Breakfast: Клубника с Сахаром, Яйцо, С.Пудовъ Мука Рисовая, Домик в деревне Молоко 1,5%, Белый Город Творожный Сырок с Изюмом 8%. Lunch: Вареное Яйцо. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sidyurova's Weight History
|