Weigh In record (no journal entry) for 10 June 2014
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66 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 41.80g | Prot: 30.31g | Carbs: 126.14g.
Breakfast: Butter-Croissants, Stauffenberg Roggenbrot, Alpenmark Käseaufschnitt Leicht. Dinner: Monarc Hörnchen für Kinder, Käsestange. Snacks/Other: Langnese Capri. more...
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Losing 0.9 kg a Week
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dembowholica's Weight History
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