Weigh In record (no journal entry) for 19 February 2022
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1035 kcal
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Fat: 36.55g | Prot: 71.67g | Carbs: 114.40g.
Breakfast: Ленивые вареники. Lunch: Му-Му Салат Куриный Сытный. Dinner: Булгур с Курицей. Snacks/Other: Сокол Зефир Жизель с Ароматом Ванили без Сахара. more...
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Gaining 1.4 kg a Week
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ЗамираЮсуф's Weight History
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