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体脂肪率:31.6%
Vélo 1h
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67.8 kg
Lost so far: 8.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1055 kcal
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Fat: 37.45g | Prot: 45.75g | Carbs: 136.01g.
Breakfast: Auchan Banane. Lunch: ゆで卵, ご飯, チゲ鍋. Dinner: Blini Tarama, Casino Bio Betteraves, ミートスパゲッティ, 乾燥プルーン. Snacks/Other: ゆで卵. more...
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steady weight
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tamomi55's Weight History
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