Weigh In record (no journal entry) for 19 February 2022
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100 kg
Lost so far: 3 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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535 kcal
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Fat: 43.50g | Prot: 16.78g | Carbs: 19.40g.
Breakfast: Чай с Лимоном, Ростагроэкспорт Сырок Глазированный 5%, Атяшево Грудинка Изысканная. more...
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Losing 1.3 kg a Week
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ElenaVasilyeva96's Weight History
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