kiloelfe's Journal, 19 Feb 22

kiloelfe's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2022

64.7 kg Lost so far: 19.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2022:

1151 kcal

Fat: 59.78g | Prot: 44.89g | Carbs: 108.95g. Breakfast: Rosinenbrötchen. Lunch: Apfelmus, Burger King Gitter Kartoffeln, Mayonnaise, REWE Bäcker Brötchen , Wildschweinfleisch. Dinner: Alnatura Bratöl, Mayonnaise, Sellerie, Hähnchenbrustfilet. Snacks/Other: Biscotto American Cookies. more...

255 kcal

Exercise: Stretching (yoga) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 4.2 kg a Week

33 Supporters Support

Comments

👍💪

20 Feb 22 by member: Jule Go !


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kiloelfe's Weight History

View Complete History

kiloelfe's Journal, 19 Feb 22

Submit a Comment

kiloelfe's Weight History