Weigh In record (no journal entry) for 19 February 2022
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144 kg
Lost so far: 2 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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143 kcal
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Fat: 6.00g | Prot: 2.10g | Carbs: 20.00g.
Snacks/Other: Visconti Biscoito Recheado Sabor Chocolate. more...
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Losing 2.6 kg a Week
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