Weigh In record (no journal entry) for 10 June 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 22.00g | Prot: 22.80g | Carbs: 139.40g.
Breakfast: Tesco Wheat Biscuits. Lunch: Warburtons Half & Half Medium. Dinner: Quorn Chilli. Snacks/Other: LU Digestive, LU Digestive. more...
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Gaining 3.2 kg a Week
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Colinhiscock's Weight History
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