Weigh In record (no journal entry) for 19 February 2022
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77.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1666 kcal
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Fat: 80.68g | Prot: 72.11g | Carbs: 175.55g.
Breakfast: Tempe Mendoan, Tahu Isi, Kopi Luwak White Koffie Original, Tahu Goreng, Bakwan, Ayam Goreng, Nasi Putih, Bihun Goreng, Tempe Orek, Ayam Goreng, Urap, Nasi Putih, Kerupuk Putih. Snacks/Other: Tahu Bakso. more...
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Losing 0.1 kg a Week
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himeka kiririn's Weight History
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