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wkwkwk semangat aku!
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81 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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758 kcal
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Fat: 14.20g | Prot: 17.27g | Carbs: 136.31g.
Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Dinner: Anget Sari Wedang Jahe, Telur Dadar, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Cimory Yogurt Drink Blueberry, Oatbits Choco Banana. more...
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Gaining 0.6 kg a Week
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dewiarnis's Weight History
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