Weigh In record (no journal entry) for 19 February 2022
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57 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1135 kcal
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Fat: 52.60g | Prot: 52.39g | Carbs: 115.57g.
Breakfast: ABC Saus Sambal , Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Tahu Kukus, Nasi Merah. Lunch: Telur Rebus, Nasi Merah, Sup Sayur Vegetarian (Disiapkan dengan Air), ABC Saus Sambal, Tahu Kukus. Dinner: Gery Chocolatos, Alpukat, Selai Kacang, Quaker Instant Oatmeal. Snacks/Other: Pisang Mas. more...
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Losing 1.4 kg a Week
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baby gurll's Weight History
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