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Pas de changement cette semaine mais c'est pas grave, on continue: :)
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61.9 kg
Lost so far: 14.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 12.25g | Prot: 62.88g | Carbs: 83.18g.
Breakfast: Milbona Lait Demi-Écrémé, Muesli (Fruits Secs et Noix), Jafaden Jus de Pamplemousse. Lunch: Thon Albacore (Poisson), Laitue Iceberg (y compris les Types 'Crisphead'), Tomates. Dinner: Mozzarella, Poivron Rouge Doux, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). more...
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1768 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Tiens moi aussi , on ne lache rien !!
10 Jun 14 by member: sandramaeva
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