DeathTrail's Journal, 10 Jun 14

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Weigh In record (no journal entry) for 10 June 2014

77.3 kg Lost so far: 14.3 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2014:

1250 kcal

Fat: 7.50g | Prot: 56.47g | Carbs: 237.11g. Breakfast: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Lunch: Aldi Gegrilde Kipfilet, Markant Luchtige Crackers Meergranen. Dinner: Sushi met Groenten en Zeevruchten. Snacks/Other: Starbucks Skinny Caramel Macchiato (Grande), Appel. more...

2053 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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DeathTrail's Journal, 10 Jun 14

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DeathTrail's Weight History