Weigh In record (no journal entry) for 18 February 2022
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56.9 kg
Lost so far: 5.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1109 kcal
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Fat: 57.56g | Prot: 65.46g | Carbs: 82.04g.
Breakfast: Qualy Margarina Cremosa, Ovo Mexido, Cuscuz (Cozido). Lunch: Friboi Carne Moída Patinho, Abobrinha Cozida, Arroz Branco (Cozido). Dinner: Ovo Frito, Nestlé Chocolate Classic Ao Leite, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Manga Palmer, Tirol Queijo Mussarela (18g), Bacon. more...
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Losing 0.1 kg a Week
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ana.apc79's Weight History
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