Eliss___'s Journal, 12 Feb 22

(Fine s)
52.9 kg Lost so far: 1.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2022:
2254 kcal Fat: 81.92g | Prot: 103.20g | Carbs: 259.64g.   Breakfast: Mulino Bianco Fetta Biscottata Integrale, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Foodspring Peanut Butter, Milk Kefir Bianco Naturale, Tè (Infuso). Lunch: Polipo, Rana Sugo Fresco ai Carciofi, Cottintavola Carciofi al Vapore, Conad Mix 5 Cereali, Olio Extra Vergine di Oliva, Pomodori Ciliegini. Dinner: Grana Padano Grana Padano, Focaccia, Coop Mortadella , Coop Patatine Rustiche, Yaki Udon, Uramaki Salmone Avocado, Esselunga Insalata Alghe Wakame, Esselunga Onigiri di Tonno e Riso Integrale. Snacks/Other: Lindt Cioccolato Fondente 90%, Yogurt Intero al Naturale. more...
Gaining 0.7 kg a Week

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Eliss___'s Weight History


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