|
abends n 89,5 maximalg des Lebens! xxx
|
88.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1741 kcal
|
Fat: 73.53g | Prot: 56.51g | Carbs: 214.72g.
Breakfast: Milsani Kaffeesahne 10%, Finn Crisp Roggenvollkornknäcke Rustikal, Gläserne Molkerei Buttermilch. Lunch: Eierkuchen, Fröhliche Osterzeit Rum Streusel-Eier, Gemischter Salat mit Dressing, Vegetarisch Lecker Thai Gemüsecurry. Dinner: Dinkelbrötchen, Krapfen, Samba Haselnuss-Schoko-Creme, Söbbeke Quark 20%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|