Weigh In record (no journal entry) for 18 February 2022
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82.0 kg
Lost so far: 17.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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860 kcal
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Fat: 42.00g | Prot: 64.00g | Carbs: 68.00g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Rotisserie Style Chicken Bites (8). Snacks/Other: Planters Salted Peanuts (1 oz). more...
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Losing 3.2 kg a Week
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brookestelly's Weight History
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