Weigh In record (no journal entry) for 18 February 2022
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76 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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820 kcal
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Fat: 31.78g | Prot: 30.85g | Carbs: 89.85g.
Breakfast: Бананы, Сильпо Манго, Свинина Лопатка, Апельсин. Dinner: Soldepenas Вино Сухое Белое. more...
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Losing 2.8 kg a Week
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gushcaniha's Weight History
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