Weigh In record (no journal entry) for 18 February 2022
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75.5 kg
Lost so far: 1.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1208 kcal
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Fat: 33.33g | Prot: 27.48g | Carbs: 179.56g.
Breakfast: Eggo Homestyle Minis. Lunch: Klondike Slim-a-Bear No Sugar Added Bars - Krunch, Pears , Ritz Crackers - Fresh Stack, Progresso Chicken & Wild Rice Soup. Dinner: Celeste Pizza For One - Original Cheese. Snacks/Other: Pinot Noir Wine , Birds Eye Sweet Corn on the Cob. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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