Weigh In record (no journal entry) for 18 February 2022
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77.8 kg
Lost so far: 3.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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419 kcal
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Fat: 10.75g | Prot: 30.50g | Carbs: 44.75g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Grimmway Farms Baby Carrots, Hidden Valley Light Ranch Salad Dressing. Dinner: Hannaford Asparagus Spears, Kirkland Signature Boneless Skinless Chicken Breasts. more...
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Losing 5.1 kg a Week
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FluffyPuffMamma's Weight History
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