Weigh In record (no journal entry) for 18 February 2022
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67.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1029 kcal
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Fat: 61.68g | Prot: 57.92g | Carbs: 70.37g.
Breakfast: Запеченная или Жареная Форель, Апельсин, Виталад Батончик Протеиновый Шоколадный, Сметана 20%, Семга Слабосоленая, Винегрет, Щавелевый Суп, Салат Овощной. more...
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Losing 0.1 kg a Week
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Vikalikes's Weight History
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