Weigh In record (no journal entry) for 17 February 2022
|
57.4 kg
Lost so far: 5.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2022:
|
734 kcal
|
Fat: 40.96g | Prot: 81.06g | Carbs: 12.07g.
Breakfast: Coffee with Milk. Lunch: Woolworths Lean Beef Mince. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Lean Beef Mince, We Love Low Carb Pita. more...
|
Gaining 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|