Weigh In record (no journal entry) for 18 February 2022
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61 kg
Lost so far: 5.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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977 kcal
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Fat: 28.13g | Prot: 36.07g | Carbs: 146.54g.
Breakfast: Egg, Quaker Oat. Lunch: Milk. Dinner: Indomie Mi Goreng, Milo Milo Sachet . Snacks/Other: Orange, Nestle Koko Krunch (30g). more...
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Gaining 0.5 kg a Week
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florencejuanita's Weight History
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