Weigh In record (no journal entry) for 18 February 2022
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121.1 kg
Lost so far: 13.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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641 kcal
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Fat: 26.33g | Prot: 25.74g | Carbs: 74.06g.
Breakfast: Frisch Gepresster Orangensaft. Lunch: Zuckerkuchen, Butter, Zimbo Mett Fettreduziert, Harry Vital + Fit Brot, Nadler Krautsalat. more...
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Losing 2.8 kg a Week
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Brutschi's Weight History
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