shrinkingknitter's Journal, 14 Apr 11

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Weigh In record (no journal entry) for 14 April 2011

86.2 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

1382 kcal

Fat: 58.11g | Prot: 61.28g | Carbs: 159.36g. Breakfast: Cream Cheese, Asiago Cheese Bagel. Lunch: Pesto Sauce, Bananas, Muenster Cheese, Sour Dough Bread. Dinner: Smoked or Cured Ham, White Potatoes (Flesh and Skin), Green Snap Beans (Frozen). Snacks/Other: Muenster Cheese. more...

2377 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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shrinkingknitter's Weight History

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shrinkingknitter's Journal, 14 Apr 11

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shrinkingknitter's Weight History