Weigh In record (no journal entry) for 18 February 2022
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139.6 kg
Lost so far: 12.4 kg.
Still to go: 54.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1105 kcal
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Fat: 57.22g | Prot: 79.98g | Carbs: 72.06g.
Breakfast: Queijo Meia Cura, Panquecas Simples. Lunch: Azeite de Oliva, Subway Tomate, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Carne de Porco do Lombo (Filé). Dinner: Panqueca de Carne Moída, Patinho, Alface, Tomates Cereja, Frescatto Filé de Sardinha. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Ameixa Seca, Mamão Formosa. more...
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Losing 1.4 kg a Week
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Beatriz Nox's Weight History
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