Weigh In record (no journal entry) for 18 February 2022
|
71 kg
Lost so far: 11.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1688 kcal
|
Fat: 65.75g | Prot: 72.00g | Carbs: 201.90g.
Breakfast: Arcor Mermelada de Frutilla, Bimbo Tostadas. Lunch: COTO Zanahorias (Extra Finas), Carnave Huevo Duro, COTO Milanesas de Carne Vacuna. Dinner: Fargo Pan Hamburguesa, Cabaña Argentina Chorizo Fresco de Cerdo. Snacks/Other: Grido Helado de Dulce de Leche, Mani King Mani Tostado sin Sal, 7UP Lima-Limón sin Azúcar, Bimbo Tostadas, Carnave Huevo Duro, Cafe Con Leche (with Sugar), Recetas de la Abuela Bizcochos de Grasa. more...
|
Losing 39.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franmastran's Weight History
|