Weigh In record (no journal entry) for 18 February 2022
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60.5 kg
Lost so far: 4.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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937 kcal
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Fat: 17.71g | Prot: 39.62g | Carbs: 160.47g.
Breakfast: Кофе с Молоком и Сахаром, Яблоко. Lunch: Шаурма. more...
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Gaining 0.2 kg a Week
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Kenzebay's Weight History
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