Weigh In record (no journal entry) for 18 February 2022
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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364 kcal
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Fat: 17.03g | Prot: 15.39g | Carbs: 37.45g.
Breakfast: Образ Жизни Хлебцы Вафельные Ржаные, Картофельное пюре, Сосновоборская Сосиски Сливочные. more...
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Losing 4.2 kg a Week
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