Weigh In record (no journal entry) for 18 February 2022
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117.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1667 kcal
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Fat: 78.32g | Prot: 95.61g | Carbs: 141.73g.
Breakfast: Frühlingszwiebeln, GutBio Frische Fettarme Land Milch, Kaffee, Edeka Bio Körniger Frischkäse , K-Classic Delikatess Mini-Salami, Gourmet Finest Cuisine Lachsrückenfilet, REWE Beste Wahl Cherry Roma Tomaten, Wasa Hafer & Sesam, Grafschafter Vollkorn Sandwich American Style . Lunch: Mazzetti Aceto Balsamico Di Modena, REWE Bio Ahornsirup, DM Bio Leinöl Nativ, K-Classic Salat Dressing Sylter Art, Hähnchenbrustfilet, Gekochter Blumenkohl (Frischware, Fettfrei gekocht). Dinner: Kerrygold Butter, Chicoree, Gut & Günstig Rapsöl, Zwiebeln, Pellkartoffeln, Putenbrust Fleisch, Thomy Ketchup 80%, Seeberger Sesam Geschält, Lee Kum Kee Premium Dark Soy Sauce. more...
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steady weight
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Nussbaumtisch's Weight History
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