Weigh In record (no journal entry) for 18 February 2022
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100.2 kg
Lost so far: 17.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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735 kcal
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Fat: 24.09g | Prot: 47.96g | Carbs: 74.16g.
Breakfast: Aldi Thunfisch, Hartgekochtes Ei, Schwarzbrot. Lunch: Mutters Feinstes Wirsingeintopf. Snacks/Other: Nappo Zartbitter. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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