Weigh In record (no journal entry) for 18 February 2022
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123.8 kg
Lost so far: 4.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1849 kcal
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Fat: 75.28g | Prot: 105.68g | Carbs: 188.57g.
Lunch: Nestlé Chocolate, Pimientos de Padrón, Pasta de Tomate, Aceite de Oliva Extra Virgen, Hacendado Filetes de Lomo de Cerdo, Alteza Arroz Blanco Cocido. Dinner: Jamón Ibérico de Cebo, Hacendado Caña de Lomo de Cebo Ibérico, Pan Blanco. Snacks/Other: Hacendado Barritas de Chocolate con Leche, Auchan Bocaditos de Pan Cristal, Jamón Ibérico de Cebo. more...
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Losing 0.2 kg a Week
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fcampins's Weight History
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